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A two-week guided pause to restore your energy, peace, and purpose.
The Holiday Reset Journal is a 2-week reflective wellness experience designed especially for educators navigating the stress of year-end transitions. Each page helps teachers slow down, release the weight of the semester, and step into the new year with gratitude and clarity.
Inside, you’ll find:
✨ Daily journaling prompts to process the semester and nurture mindfulness.
🌬️ Guided breathing and visualization practices like “Release to Receive” to help you reset during holiday stress.
💭 Gratitude & Grounding and Rest & Renewal—supported by research-based insights.
🎯 Vision-setting activities that help you design your ideal classroom mindset for January.
🌿 Inspirational quotes and reflection spaces that remind you: You are worthy of rest.
Rooted in the science of gratitude (Emmons & McCullough, 2003) and restorative recovery (Sonnentag & Fritz, 2015), this journal bridges self-care and purpose—helping teachers enter the new semester renewed, centered, and inspired.
Perfect as a gift for yourself or a fellow educator, The Holiday Reset Journal is your invitation to pause, breathe, and begin again.
A two-week guided pause to restore your energy, peace, and purpose.
The Holiday Reset Journal is a 2-week reflective wellness experience designed especially for educators navigating the stress of year-end transitions. Each page helps teachers slow down, release the weight of the semester, and step into the new year with gratitude and clarity.
Inside, you’ll find:
✨ Daily journaling prompts to process the semester and nurture mindfulness.
🌬️ Guided breathing and visualization practices like “Release to Receive” to help you reset during holiday stress.
💭 Gratitude & Grounding and Rest & Renewal—supported by research-based insights.
🎯 Vision-setting activities that help you design your ideal classroom mindset for January.
🌿 Inspirational quotes and reflection spaces that remind you: You are worthy of rest.
Rooted in the science of gratitude (Emmons & McCullough, 2003) and restorative recovery (Sonnentag & Fritz, 2015), this journal bridges self-care and purpose—helping teachers enter the new semester renewed, centered, and inspired.
Perfect as a gift for yourself or a fellow educator, The Holiday Reset Journal is your invitation to pause, breathe, and begin again.